age-friendly, aging in place, Events, Important Notices, Partners, Uncategorized

A Seniors Strategy for Saskatchewan

What would you like your future to look like?

Have your say at forums/focus groups planned in various locations in Saskatchewan to get your input. Hosted by the Saskatchewan Seniors Mechanism.

The purpose of the forums is to engage older adults and the community to develop a provincial strategy to build a better future with older adults in Saskatchewan.

Screen Shot 2018-09-11 at 6.39.50 PM

 

Advertisements
age-friendly, aging in place, Health Services, Services

Remembering When News

RWlogoThink of all the young toddlers you know. Why is it that they seem to pop right up every time they fall? The next question is why does it seem to get more and more difficult as we get older?

The good news is that techniques have been developed that help us, as older adults, get up off the floor if we have fallen and haven’t hurt ourselves. Knowing how to position our arms and legs before we even try to roll over and get into a sitting or crawling position can make a big difference.

The Remembering When program has prepared two videos; the first one shows some techniques that might make it easier to get up from a fall; the second one demonstrates how to talk someone through the process and assist them up if they have fallen.

·       Getting up from a fall: 

·       Helping someone up from a fall: 

The techniques shown in the video are important to understand and practice long before you need them. Take the time to go through them thoroughly and practice them regularly so when you need them, you remember what to do and have maintained the abilities/strength you need to be successful.

Steps to follow (Public Health Agency of Canada)

1)    Lie on your side; bend the leg that is on top and lift yourself onto your elbows or hands.

2)    Pull yourself toward an armchair or other sturdy object, then kneel while placing both hands on the chair or object.

3)    Place your stronger leg in front, holding on to the chair or object.

4)    Stand up.

5)    Very carefully, turn and sit down.

If you would like more information about the videos or would like to book a Remembering When presentation focussing on fire safety and fall prevention, please contact Dori Krahn at 206-975-7715 or dori.krahn@saskatoon.ca

The Remembering When program is a partnership between SCOA and the Saskatoon Fire Department.

age-friendly, aging in place, Events, Health Services, Important Notices, Partners, Programming

Remembering When News

Upcoming Presentations

 

May 31st at 1:30 p.m.
St. Andrew’s Presbyterian Church
436 Spadina Crescent Lower Hall

If you are interested in having a Remembering When™ presentation for your group or would like more information, please contact Dori Krahn (306)975-7715.

SFlogoRWlogo

Remembering When is a program designed by the National Fire Protection Association (NFPA) that uses nostalgia to promote eight fire safety and eight fall prevention messages through group presentations and home visits. The goal of the program is to help older adults eliminate fire and fall hazards in their environment so that they can stay in their homes if they would like. Through the program, we also teach what to do in the event of a fire and how to get up from the floor if you have fallen and are not hurt. 

age-friendly, aging in place, Caregiving, Health Services, Partners

Using Technology to Support the Role of Family Caregivers to Older Adults

Using Technology to Support the Role of Family Caregivers
to Older Adults

In partnership with SCOA, Drs. Lorraine Holtslander and Shelley Peacock have received SHRF funding for their project, which combines technology and caregiving. 

Family caregivers are the backbone of the health care system, providing an immense amount of unpaid care, often with very little support from others. A team of researchers from the University of Saskatchewan, with backgrounds in nursing and psychology are working with the Saskatoon Council on Aging (SCOA) and a local technology company, Refresh Enterprises, to develop and test an app that they hope will improve and support the caregiver experience. 

College of Nursing co-principal applicants Drs. Lorraine Holtslander and Shelley Peacock, alongside co-applicants Drs. Kristen Haase (College of Nursing) and Megan O’Connell (College of Arts & Science), have received Saskatchewan Health Research Foundation Collaborative Innovation Development funding for this project. They plan to build a community of caregivers where individuals can obtain support, gather information, and find relief through an innovative internet-based smart phone tool.

There will be eight focus group sessions, at the Saskatoon Field House, where they will interview a number of family caregivers to collect data on the type of support the caregivers would like to have available through the app. This project has great potential to impact the health of Saskatchewan residents, as most older adults would like to remain in their own homes, supported by their families and they are looking for creative, online solutions, information and support on how to do so.

For more information, contact Sheila Angelstad, Volunteer/Program Coordinator.
306-652-4411

 

 

age-friendly, aging in place, Services

Home Support – Grocery and Meal Delivery

food-healthy-vegetables-potatoes.jpg

The following community agencies and private businesses provide assistance with meal delivery and  grocery shopping.

Grocery Shopping and Delivery

CHEP Good Food Inc.

Address: 204-1120 20th Street West, Saskatoon, SK, S7M 0Y8
Phone: 306-655-4575
Website: www.chep.org
Hours of Operation: Monday – Friday 8:30am-4:30pm
Details:

  • Good Food Box, Community Gardner, Community Markets and Seniors Stores at a reasonable price

Fees: Food box prices vary depending on size and content 


I Can Help Services

Phone: 306-280-2100 Address: Mobile
Details:
A new helping hand service to make your life easier
Helping seniors stay in their homes longer

  • House cleaning (temporary basis), grocery shopping, meal preparation, shopping assistance etc.

Fees: Vary depending on service provided, please call for more information


Saskatoon Home Support Ltd.

Address: 7-3012 Louise Street, Saskatoon, SK., S7J 3L8
Contact: Lona Finney, Client Care Manager and Owner
Phone: 306-956-3334
Email: care@saskatoonhomesupport.ca
Website: www.saskatoonhomesupport.ca
Hours of Operation: 24/7 Service; 24/7 on call; Office Hours Monday – Friday 9:00 am 4:00 pm

Services include:
Errands and Shopping: We can offer assistance with shopping and to errands. We
can also take a grocery list and get the items for you.

Fees: Vary depending on service required. Call today for a Free No Obligation Consultation


Services for Seniors, Saskatoon

Address: 103, 115-19th Street East, Saskatoon, SK, S7K 7Y8
Contact: Cheryl Loadman – Executive Director
Phone: 306-668-2762
Hours of Operation: Monday – Friday Thursday 9:00 am-5:00 pm, closed lunch hour and Statutory Holidays
Details:

Grocery delivery service


Meal Delivery Services

Home Care, Saskatoon Health Region

Address: 201-310 Idylwyld Drive North, Saskatoon, SK, S7L 0Z2
Phone: 306-655-4300
Website: www.saskatoonhealthregion.ca
Details:
Eligibility through Client/Patient Access Service at 306-655-4346
Meals on Wheels – fee for service meal delivery

Fees: Provincially determined rates; varies based on income


Meal Preparation and Delivery 

Skip a Beet – Call (306) 221-9177
The Pitch Kitchen – Call (306) 249-2880
Saskatoon Fresh Prep – Call (306) 203-6547


Order Groceries  by phone or online:

Contact local grocery stores regarding delivery services – many stores provide this service for a small fee.

Pelican Market, 1904 Lorne Avenue – 306-242-8099 [small delivery charge]
Mrs. Grocery (306) 500-7250 or email  Saskatoon@MrsGrocery.com

Search for online grocery delivery in Saskatoon – “grocery delivery services Saskatoon” in Google

Superstore Online Grocery Shopping 

age-friendly, aging in place, Services

Home Support Services – Yardwork

pexels-photo-296230.jpeg

 [The following information includes listings adapted from Saskatoon Council on Aging Directory of Services and Social Activities for Older Adults and other community resources. For full listings visit our website]

HOME SUPPORT  – Yardwork and gardening

Crocus Co-op – Work Program

135 Avenue B South, Saskatoon
Phone: 306-655-4968
Email: work@crocuscooperative.org
Website: http://www.crocuscooperative.org
Services include:

  • Yard maintenance;
    • Lawn mowing
    • Leaf raking
    • Hedge trimming
    • Aerating
  • Snow shovelling

Reasonable rates and only bill when we work – no extra monthly charges.


EGADZ Action to Employment

Address: 485–1st Avenue North, Saskatoon
Phone: 306-931-6644
Website: https://www.egadz.ca 
“Action to Employment is an employment program that offers yard care services to individuals in the community who are in need of assistance and are unable to afford lawn and yard care services. The EGADZ residents receive training, employment experience, a multitude of skills and the personal reward of helping people in their community.”


Heart’s Lifestyle Services

Address: Mobile
Contact: Valerie Heart
Phone: 306-934-8868
Email: yesmoments@sasktel.net Website: www.heartslifestyleservices.ca
Services include:

  • Companionship – in home or while on outings Shopping and Errands Assist with personal care, meals, scheduling, coordinating tasks, reminders, check-ins, activities, light housekeeping, light yard care, and hobbies and pet care.
  • Minimum 1 hour of service
    Fees: Hourly and discounted rates for prepaid services, please contact 

I Can Help Services

Phone: 306-280-2100 Address: Mobile
Services include:

  •  A new helping hand service to make your life easier
  • Helping seniors stay in their homes longer
  • Yard work and minor repairs

Fees: Vary depending on service provided, please call for more information


Kelly Dobrowolsky – KSD Sales and Distribution Address

Address: 526 Chotem Crescent, Saskatoon, SK, S7N 4P1 Contact: Kelly Dobrowolsky
Phone: 306-221-4304 Email: shel.kel@shaw.ca
Details: 

  • Winter snow removal
  • Remove snow from driveways/ sidewalks/ home foundations/ rooftops Fees:
  • By the job – based on size of area and work performed
  • Monthly contract $150-$200 based on size of area
  • Rooftop clearing rate is additional to other work performed

One with Seniors

Address: Saskatoon, SK, S7H 1H2
Phone: 306-373-5791 (please leave a message)
Contact: Jacqueline Marshall – owner
Email: jamarsh@sasktel.net
Inquiry Hours: Monday – Saturday 9:00am-5:00pm, On-site hours negotiable Details: 

  • Companionship and visits
  • Minor home repair (no cleaning) 
  • Gardening
    Fees: Vary depending on service required

Services for Seniors, Saskatoon

Address: 103, 115-19th Street East, Saskatoon, SK, S7K 7Y8
Contact: Cheryl Loadman – Executive Director
Phone: 306-668-2762
Hours of Operation: Monday – Friday Thursday 9:00am-5:00pm, closed lunch hour and Statutory Holidays
Details:

  • Home Helper: housekeeping, home making
  • Yard Work: grass cutting, raking, gardening and seasonal yard maintenance, snow shoveling
  • Home maintenance referrals for minor home repairs 

Fees: Service Rate based on a fee schedule geared to income ($18/hr to $28/hr), please contact our office for details, Membership: $10.00/year (expires April 30th each year)

age-friendly, aging in place, Services

Home Support Services – Housekeeping

cleaning-washing-cleanup-the-ilo-48889.jpeg [The following information is adapted from Saskatoon Council on Aging Directory of Services and Social Activities for Older Adults – Home Support Services, for full listings visit our website]

HOME SUPPORT  – Housekeeping and housecleaning services

Green Earth Cleaning Services

Address: 2804 Cumberland Avenue South, Saskatoon, SK, S7J 3J9 Contact: Linda Morrison
Phone: 306-850-1353
Email: lindasmisty@hotmail.com or greenearthsask@gmail.com
Hours of Operation: Monday – Friday 9:00am-5:00pm
Details:

  • Environmentally friendly company
  • Safe, sanitary products
  • Long/ short term clients
  • Move in/ out cleaning services
  • Servicing houses, apartments, condos, offices and commercial
  • Also provide service in pet walking, flower/ garden care
  • Licensed WHMIS and safety training Bonded

Fees:
Weekdays: 3 hour services, $96; 4 hour services, $120; 6 hour services, $162; additional services, $25 per hour
Weekends and holidays: 3 hour minimum, $105
10% discount for senior citizens


Handy Housewives

Address: 314 Laycoe Lane, Saskatoon, SK, S7S 1H6
Contact: Melanie Mensch – Owner
Phone: 306-249-9567
Email: handyhousewives@sasktel.net
Hours of Operation: Monday – Friday  8:30am-5:00pm
Details: 

  • Residential cleaning, Laundry and ironing 
  • Food preparation, Baking, Grocery Shopping 
  • Environmentally friendly products 
  • Bonded and Insured
  • Fees: $35.00 for regular service, $40.00 for one time service

Home Instead Senior Care

Address: 1-305 Idylwyld Drive North, Saskatoon, SK, S7L 0Z1
Contact: Karen or Greg Charyna – Owners
Phone: 306-931-4663 Toll Free: 1-877-484-5759 Fax: 306-931-4699
Email: homeinstead@shaw.ca
Website: www.homeinstead.com/saskatoon-sk
Hours of Operation: 24/7 service & we answer phone live 24/7.
Office hours: Monday – Friday 9:00 am-5:00 pm

Details: We enhance the lives of older adults and support families
CAREGivers are selectively hired – all are bonded & insured. Each CAREGiver receives extensive training and supervision for care of older adults living with aging conditions
CAREGivers are carefully matched to families for ongoing visits, and provide a full scope of non-medical companionship and in-home care including:

  • HOME HELP (light housekeeping, meal preparation, laundry, bedding changes

I Can Help Services

Phone: 306-280-2100 Address: Mobile
Details:

  •  A new helping hand service to make your life easier
  • Helping seniors stay in their homes longer
  • Yard work and minor repairs
  • House cleaning (temporary basis), grocery shopping, meal preparation, shoppingassistance etc.
  • Cook meals for seniors according to their diets
  • Will take seniors, on Abilities Bus or in her own vehicle, shopping or to appointments
  • Can provide a wheel chair for usage on outings

Fees: Vary depending on service provided, please call for more information


LutherCare Home Help

Address: 1800 Alexandra Ave., Saskatoon, SK, S7K 3C7 Phone: 306-664-0393 or 306-664-0308
Office Hours: Monday – Friday 8:00am-4:30pm
Email: deverett@luthercare.com Website: www.luthercare.com
Details:

  • Homemaking – Housekeeping, Meal preparation and planning, laundry, baking, recycling and garbage removal, mail handling
  • Personal Care – Morning assist, evening assist, bath assist, grooming/shaving, eating, medication reminders, safety checks
  • Escorting – Appointments, shopping
  • Companionship – Visiting and games, reading, walks and outings, coffee/tea breaks
  • Respite Care – 2 hour minimum, daily

Fees: Reasonable rates, flexible times, no commitments


The Neat Co.

Address: PO Box 22012 RPO Wildwood, Saskatoon, SK, S7H 5P1
Contact: Kami Hnatiuk – Owner Phone: 306-241-2549
Email: hello@theneatco.com
Website: www.theneatco.com
Hours of Operation: Office Hours Monday – Friday 9:00am-5:00pm Details: 

  • Clients receive housekeeping care
  • Laundry – Bedding, Ironing, Hanging, Folding,
  • Window cleaning
  • Organizing
  • Bonded, Insured, WCB, BBB
  • Commercial and residentialFees:  Senior and Veteran rates $28.50 /hrRegular rates $32.00 /hr , One Time clean rates $38.00/hr

Nurse Next Door Home Care Services

Address: 3502 Taylor Street East, Suite 108B, Saskatoon, SK, S7H 5H9
Contact: Bruce Kirkpatrick (306-241-4900) or Dan Boyofa (306-715-1980)
Phone: 306-716-2329
Fax: 306-716-2755
Hours of Operation: 24/7 Access, 24/7 Service
Details:

  • We will do whatever it takes to bring you peace of mind
  • Nursing Care, Companionship, Personal Care, Palliative Care, Live-in 24hr Care-Giving, Post-Operative Care, Care for Quadriplegics, Alzheimer’s and Dementia Care, Meal Preparation, Housekeeping 
  • Transportation
    Fees: Contact for costs and fee minimums

Saskatoon Home Support Ltd.

Address: 7-3012 Louise Street, Saskatoon, SK., S7J 3L8
Contact: Lona Finney, Client Care Manager and Owner
Phone: 306-956-3334
Fax: 306-955-3210
Email: care@saskatoonhomesupport.ca  Website: www.saskatoonhomesupport.ca
Hours of Operation: 24/7 Service; 24/7 on call;
Office Hours Monday – Friday 9:00am- 4:00pm
Details:

  • Homemaking: Let us lend a hand with laundry, light housekeeping and meal preparation

    Fees: Vary depending on service required.
    Call today for a Free No Obligation Consultation

Services for Seniors, Saskatoon

Address: 103, 115-19th Street East, Saskatoon, SK, S7K 7Y8
Contact: Cheryl Loadman – Executive Director
Phone: 306-668-2762
Email: saskatoonservices4seniors@sasktel.net
Hours of Operation: Monday – Friday Thursday 9:00am-5:00pm, closed lunch hour and Statutory Holidays
Details:

  • Home Helper: housekeeping, home making
  • Yard Work: grass cutting, raking, gardening and seasonal yard maintenance, snow shoveling
  • Home maintenance referrals for minor home repairs 

Fees: Service Rate based on a fee schedule geared to income ($18/hr to $28/hr), please contact our office for details, Membership: $10.00/year (expires April 30th each year)