age-friendly, Classes, Fitness and dance, Health Services

Winter Fitness Opportunities

SCOA Globe Walk 2019: STAY FIT THIS WINTER

If you are 50+ years – challenge yourself and motivate others to take part in a fun winter fitness program – with a bonus of great social activities. You’ll stay active and work with your team to achieve an awesome  new Globe Walk goal.   Read more 

Saskatchewan Seniors Fitness Association Activities

Discover the many activities SSFA  provides for members in order to assist them in achieving active lifestyles as well as making new friends through socializing with fellow members. It is our goal to improve the well-being of seniors by planning and organizing physical, cultural, social and intellectual activities. Read more ….

Bridge City Senioraction

A 55 plus co-ed seniors exercise club,  whose members are interested in improving their quality of life through a program of physical fitness.
Annual membership $20 per year, drop in fee $2.00 per session.
Classes are held Tuesdays and Thursdays, Saskatoon Field House 9:30 am to 10:30 am.
All new members welcome. Phone Sheila 306-931-8053 or Kathy 306-244-0587 for more information.

Forever … in motion

Forever … in motion is a physical activity program for Older Adults 50+ in the community. Peer leaders teach safe exercises that include a warm-up, cardio, strength, balance and flexibility exercises.  Most classes are free or very low cost.  Participating in physical activity can reduce your risk of having a fall by 40 percent!  For more information or to find out about a Forever…in motion group near you contact us at 306-844-4080.

Fit Over 50 Program, City of Saskatoon : A Guide To Physical Activity For People 50+

  • Drop-in Fitness Programs
  • Registered Programs
  • Smart Start Beginner Fitness
  • Spotlight on Fitness: The First Step ProgramTM
Annual General Meeting, Classes, Events, Important Notices, Lifelong Learning, membership, Partners, scoamembership

SCOA Membership Drive!

Get your membership coupon pack! 

Coupons available while quantities last.  [ Value of  $117.00 +]   starting January 31, 2019.

      membership sponsors

Buy a full or couples membership by March 31, 2019 and be entered to win 1 of 2 Tim Hortons gift cards!
Full membership fees: $25 Couples: $35 – Visit our membership page 

Members receive the following benefits:
– Discounts at our participating partners Bourassa & Associates, YWCA and YWCA
Bourassa & Associates
– A vote at our annual general meeting [Full members only]
– Coming of Age publication and monthly eNews
– Opportunities to learn new things and meet new people
– You help us provide programs and services for older adults!

SCOA is a vibrant, growing community of older adults. SCOA works to make life better for older adults in Saskatoon and area. All our initiatives promote positive aging:  quality of life, good health and the ability to fully participate in life’s activities.
By taking part in our services and programs older adults can:

  • Increase skills and independence with technology workshops and lifelong learning

  • Access information in our Resource Centre

  • Stay fit and healthy in our SCOA Globe Walk

  • Enjoy social outings with Century Club and Seniors Neighbourhood Hub Clubs

  • Learn about community services and make new friends at Spotlight on Seniors

Your membership fees assist SCOA to continue to provide programs and services for a rapidly expanding population of older adults.

age-friendly, Classes, Programming, Services, Technology

Spring 2019 Classes

Note: All class/program fees must be paid in advance.
1. Phone 306-652-2255 to pay with credit card, OR
2. mail a cheque to our office:
SCOA, Saskatoon Field House, 2020 College Drive, Saskatoon, S7N 2W4 OR
3. Visit our office at the Field House to register in person.


BirdIntroduction to Spring Birding

Birding can be an enjoyable and stimulating lifelong activity. How can you get started? How can you develop more advanced skills?  You may just want to identify birds in your backyard and at the local park or perhaps you want to challenge yourself and venture further afield.  This class will show you how. Whether you are just starting out or seeking to become more adept at bird identification, please join us.

No experience or equipment is required, but if you have a bird field guide please bring it with you.

Tuesdays (8hrs): April 23, 30, May 7 (outdoors), 14 (indoor) 2pm – 4pm  $40


Technology

iphone-71Apple Technology Classes

Beginner one-on-one Apple classes on Friday afternoons.  Become more confident using your Apple iPad or iPhone. Register now for 2 classes of 1.5 hrs (3 hrs) which includes a take home manual.

Date: Friday afternoons  Cost:    $40

 

downloadTech Buddy
One-on-one beginner technology classes with students from local high schools.
March 13, St. Joseph’s High School
Cost: $10 (Fee to cover administration costs)
Phone 306-652-2255 to register

Classes, Lifelong Learning

Winter Wonderland Christmas Card

Paint a watercolour Chricard.pngstmas card with snow laden pine tree against an evening winter sky.

Explore watercolour techniques of frost salt, snow spatter, dark blue sky mix and scrub out for snow highlights.

Art class instructor is Cecilia Elizabeth from Riverhouse Gallery. All supplies included.

Date :    November 29, 2018 (3hrs) 1pm – 4pm

Cost:      $50 per class

 

 

Phone 306-652-2255  or drop by our office SCOA 2020 College Drive [Field House] to register. All class registration fees must be paid in advance.

age-friendly, Classes, Partners, Services, Technology

Seniors Technology Program

New sessions starting on March 13th 2019!
10:00 am-12:20 pm at St. Joseph’s High School (115 Nelsodownloadn Rd)
$10 fee to cover administration costs, (payment for the session must be made in advance)

Learn how to use your laptop,smartphone or other device! Includes presentations on financial fraud as well as one on one beginner technology classes with students from local high schools.

Phone: 306-652-2255 Email: admin@scoa.ca
Or in-person at Saskatoon Council On Aging (SCOA):
2020 College Drive, Saskatoon (Saskatoon Field House)

FREE TRANSPORTATION AVAILABLE TO THOSE WHO NEED IT
Thanks to our sponsors and partners: Community Initiatives Fund, Affinity Credit Union, RAP Program

age-friendly, Caregiving, Classes, Fitness and dance, Lifelong Learning, Programming

Learning Opportunities for Seniors

COMMUNITY LEARNING OPPORTUNITIES FOR SENIORS

Saskatchewan Seniors Continued Learning

“Saskatoon Seniors Continued Learning (SSCL), in collaboration with the College of Arts & Science, offers non-degree courses to people aged 55 and better. These popular courses deal with a wide range of literary, political, scientific, religious and artistic subjects.” More information


Fit Over 50: A Guide To Physical Activity For People 50+


University of Saskatchewan Ballroom Dancing Club – Fall 2018 Classes 

Online Registration 


Caring for Older Adults – Online Course

If you are new to the Caregiver role for a family member or struggling to adapt to the role, this course is for you. The course is designed to provide you with valuable information that can help you adapt to the role, develop your confidence and assist your family member with various challenges. You will also receive advice on searching out information and resources that are relevant to your own situation.
March 25, 2019 to May 17, 2019
Tuition: $125 + GST
Register at saskpolytech.ca. For more information contact Faye Lendrum 306-775-7397

Classes, Lifelong Learning, Programming

Watercolour Saskatoon Berry Card

saskatoonberrycardPaint plump berries on a branch against an abstract background, on watercolour paper. Your picture will be greeting card size, perfect to send to a special friend, Cecilia will walk you through the process. All supplies included.

Date: September 24, 2018 (3hrs) 1pm-4pm

Cost: $50 per class. Class fees must be paid in advance.

Phone 306-652-2255 to register.